Cece Hamilton

Hi my name is Cece! I started my yoga journey back in high school, I was drawn to yoga for the physical benefits, but I soon realized it offered me a sense of peace and a supportive community that I really needed in my life.  As a result, I began practicing more consistently, and Sweat and Soul quickly became a place of comfort for me every week. I graduated my 200hr YTT in February of 2025, which was the best experience of my life. It changed me in the best way possible and allowed me to create so many new relationships and friendships. Bringing many aspects of what we learned into not only my practice but my personal life as well. Yoga is my way of caring for my mind, body, and soul, and I hope to create that same sense of comfort, peace, and community for others in my own classes. Outside of yoga, I enjoy running, reading, and spending quality time with friends and family!